CORRECT: Dysfunction, Injury Prevention & Neuroplasticity

Neuro WHAT? LOL. Neuroplasticity is the brain’s lifelong ability to reorganize its structure, functions, or connections in response to learning, experience, or injury. 

Well how does that help me?

Your brain has an amazing inborn ability to adapt, allowing your body to overcome previous traumas and injuries...and then learn a better way.

You see, your brain spends a large amount of its' resources doing one thing: Keeping you away from pain, both physically and mentally. This is known as a Fight or Flight response.

Your brain responds to an injury, which sometimes you don't realize you have, by either eliminating a painful movement and/or by recruiting different parts of the body to compensate and allow you to undertake that motion.

That's where most people create the injury pattern that changes the way to move for the rest of their life, leading to chronic pain and injuries that can, sooner or later, require surgery.

Through balance and coordination drills, we train your brain to move past the Fight or Flight stress and re-discover the proper motion patterns.